Anxiety | Depression | Infertility | Perinatal | Post-Partum | Grief & Loss

Regardless of what brings you to counseling; my hope is to offer a collaborative, respectful, and empathetic space to acknowledge and address your concerns. My approach is always strengths based; and typically utilizes a person-centered and solution-focused perspective. Despite the struggles we encounter, I believe everyone has strengths to draw from, even when they are harder to see. Sometimes, we just need a little support to recognize our own resilience; to identify, and build upon that strength inherent in all of us.

I believe that you are the expert on your own life. With a little support and the appropriate coaching & questioning, you are capable of finding the best solutions.